RED SKIN POTATO SALAD vs SPANISH QUEEN OLIVES
Nutrition comparison per 100 g serving
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RED SKIN POTATO SALAD wins in 5 out of 10 nutrient categories
RED SKIN POTATO SALAD: 5
vs
SPANISH QUEEN OLIVES: 3
(2 ties)
Overview
| Nutrient | RED SKIN POTATO SALAD | SPANISH QUEEN OLIVES | Winner |
|---|---|---|---|
| Calories | 186 cal | 154 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 16.4 g | 7.7 g | |
| Fat | 12.9 g | 15.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SKIN POTATO SALAD | SPANISH QUEEN OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | RED SKIN POTATO SALAD | SPANISH QUEEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 307 MG | 2,538 MG |