RED SKIN POTATO SALAD vs CASTELVETRANO PITTED SICILIAN GREEN OLIVES
Nutrition comparison per 100 g serving
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CASTELVETRANO PITTED SICILIAN GREEN OLIVES wins in 5 out of 10 nutrient categories
RED SKIN POTATO SALAD: 3
vs
CASTELVETRANO PITTED SICILIAN GREEN OLIVES: 5
(2 ties)
Overview
| Nutrient | RED SKIN POTATO SALAD | CASTELVETRANO PITTED SICILIAN GREEN OLIVES | Winner |
|---|---|---|---|
| Calories | 212 cal | 143 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 17.7 g | 7.1 g | |
| Fat | 16.5 g | 14.3 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SKIN POTATO SALAD | CASTELVETRANO PITTED SICILIAN GREEN OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | RED SKIN POTATO SALAD | CASTELVETRANO PITTED SICILIAN GREEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 400 MG | 1,643 MG |