RED SKIN POTATO SALAD vs RED BEETS SLICED PICKLED
Nutrition comparison per 100 g serving
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RED BEETS SLICED PICKLED wins in 6 out of 11 nutrient categories
RED SKIN POTATO SALAD: 4
vs
RED BEETS SLICED PICKLED: 6
(1 ties)
Overview
| Nutrient | RED SKIN POTATO SALAD | RED BEETS SLICED PICKLED | Winner |
|---|---|---|---|
| Calories | 200 cal | 54 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 15.7 g | 10.7 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SKIN POTATO SALAD | RED BEETS SLICED PICKLED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | RED SKIN POTATO SALAD | RED BEETS SLICED PICKLED | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 393 MG | 339 MG |