RED SHRIMP vs WILD CAUGHT GULF SHRIMP
Nutrition comparison per 100 g serving
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RED SHRIMP wins in 7 out of 10 nutrient categories
RED SHRIMP: 7
vs
WILD CAUGHT GULF SHRIMP: 1
(2 ties)
Overview
| Nutrient | RED SHRIMP | WILD CAUGHT GULF SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 107 cal | |
| Protein | 23.8 g | 20.5 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SHRIMP | WILD CAUGHT GULF SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | RED SHRIMP | WILD CAUGHT GULF SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 54 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Sodium, Na | 208 MG | 143 MG |