RED SHRIMP vs NATURE'S BEST SEAFOOD
Nutrition comparison per 100 g serving
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RED SHRIMP wins in 5 out of 10 nutrient categories
RED SHRIMP: 5
vs
NATURE'S BEST SEAFOOD: 2
(3 ties)
Overview
| Nutrient | RED SHRIMP | NATURE'S BEST SEAFOOD | Winner |
|---|---|---|---|
| Calories | 71 cal | 106 cal | |
| Protein | 23.8 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SHRIMP | NATURE'S BEST SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.8 MG |
Minerals
| Mineral | RED SHRIMP | NATURE'S BEST SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Sodium, Na | 208 MG | 188 MG |