RED SHRIMP vs CRAB DELIGHTS FLAKE STYLE IMITATION CRABMEAT
Nutrition comparison per 100 g serving
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RED SHRIMP wins in 6 out of 10 nutrient categories
RED SHRIMP: 6
vs
CRAB DELIGHTS FLAKE STYLE IMITATION CRABMEAT: 1
(3 ties)
Overview
| Nutrient | RED SHRIMP | CRAB DELIGHTS FLAKE STYLE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calories | 71 cal | 82 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 0 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SHRIMP | CRAB DELIGHTS FLAKE STYLE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | RED SHRIMP | CRAB DELIGHTS FLAKE STYLE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 238 MG | 506 MG |