RED SEEDLESS GRAPES vs RING-A-DING FARMS
Nutrition comparison per 100 g serving
Ad 468x60
RING-A-DING FARMS wins in 9 out of 10 nutrient categories
RED SEEDLESS GRAPES: 0
vs
RING-A-DING FARMS: 9
(1 ties)
Overview
| Nutrient | RED SEEDLESS GRAPES | RING-A-DING FARMS | Winner |
|---|---|---|---|
| Calories | 65 cal | 24 cal | |
| Protein | 0.7 g | 2.4 g | |
| Carbs | 17.4 g | 3.5 g | |
| Fat | 0.7 g | 0.6 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SEEDLESS GRAPES | RING-A-DING FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 14.1 MG |
Minerals
| Mineral | RED SEEDLESS GRAPES | RING-A-DING FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 176 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 29 MG |