RED SEEDLESS GRAPES vs CLASSIC CAESAR ORGANIC KIT
Nutrition comparison per 100 g serving
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CLASSIC CAESAR ORGANIC KIT wins in 6 out of 10 nutrient categories
RED SEEDLESS GRAPES: 3
vs
CLASSIC CAESAR ORGANIC KIT: 6
(1 ties)
Overview
| Nutrient | RED SEEDLESS GRAPES | CLASSIC CAESAR ORGANIC KIT | Winner |
|---|---|---|---|
| Calories | 65 cal | 100 cal | |
| Protein | 0.7 g | 3 g | |
| Carbs | 17.4 g | 7 g | |
| Fat | 0.7 g | 7 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SEEDLESS GRAPES | CLASSIC CAESAR ORGANIC KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 3.6 MG |
Minerals
| Mineral | RED SEEDLESS GRAPES | CLASSIC CAESAR ORGANIC KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 80 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 220 MG |