RED SEEDLESS GRAPES vs ASIAN INSPIRED SALAD KIT WITH ORGANIC CHOPPED GREEN CABBAGE
Nutrition comparison per 100 g serving
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ASIAN INSPIRED SALAD KIT WITH ORGANIC CHOPPED GREEN CABBAGE wins in 10 out of 11 nutrient categories
RED SEEDLESS GRAPES: 0
vs
ASIAN INSPIRED SALAD KIT WITH ORGANIC CHOPPED GREEN CABBAGE: 10
(1 ties)
Overview
| Nutrient | RED SEEDLESS GRAPES | ASIAN INSPIRED SALAD KIT WITH ORGANIC CHOPPED GREEN CABBAGE | Winner |
|---|---|---|---|
| Calories | 65 cal | 29 cal | |
| Protein | 0.7 g | 1.2 g | |
| Carbs | 17.4 g | 5.9 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 0.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SEEDLESS GRAPES | ASIAN INSPIRED SALAD KIT WITH ORGANIC CHOPPED GREEN CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 25.9 MG |
Minerals
| Mineral | RED SEEDLESS GRAPES | ASIAN INSPIRED SALAD KIT WITH ORGANIC CHOPPED GREEN CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 0 MG | 35 MG |