RED SEA SALT 54% DARK CHOCOLATE vs DARK & SALTY 82% CACAO EXTRA DARK CHOCOLATE NIBS & SALT
Nutrition comparison per 100 g serving
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DARK & SALTY 82% CACAO EXTRA DARK CHOCOLATE NIBS & SALT wins in 6 out of 10 nutrient categories
RED SEA SALT 54% DARK CHOCOLATE: 3
vs
DARK & SALTY 82% CACAO EXTRA DARK CHOCOLATE NIBS & SALT: 6
(1 ties)
Overview
| Nutrient | RED SEA SALT 54% DARK CHOCOLATE | DARK & SALTY 82% CACAO EXTRA DARK CHOCOLATE NIBS & SALT | Winner |
|---|---|---|---|
| Calories | 540 cal | 500 cal | |
| Protein | 6 g | 10 g | |
| Carbs | 50 g | 40 g | |
| Fat | 34 g | 47.5 g | |
| Fiber | 8 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED SEA SALT 54% DARK CHOCOLATE | DARK & SALTY 82% CACAO EXTRA DARK CHOCOLATE NIBS & SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 100 MG | |
| Iron, Fe | 10 MG | 9 MG | |
| Potassium, K | 380 MG | 875 MG | |
| Sodium, Na | 460 MG | 100 MG |