RED SAUCE vs SWEET & SOUR SAUCE
Nutrition comparison per 100 g serving
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RED SAUCE wins in 4 out of 10 nutrient categories
RED SAUCE: 4
vs
SWEET & SOUR SAUCE: 1
(5 ties)
Overview
| Nutrient | RED SAUCE | SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Calories | 17 cal | 143 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SAUCE | SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | RED SAUCE | SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 533 MG | 686 MG |