RED SALSA vs SALSA

Nutrition comparison per 100 g serving

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RED SALSA wins in 5 out of 10 nutrient categories

RED SALSA: 5 vs SALSA: 2 (3 ties)

Overview

Nutrient	RED SALSA	SALSA	Winner
Calories	36 cal	89 cal
Protein	0 g	0.4 g
Carbs	7.1 g	21.4 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	RED SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	12.9 MG	96.4 MG

Mineral	RED SALSA	SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	679 MG	236 MG

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