RED SALSA vs SWEET CHUTNEY PEACH
Nutrition comparison per 100 g serving
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RED SALSA wins in 4 out of 10 nutrient categories
RED SALSA: 4
vs
SWEET CHUTNEY PEACH: 1
(5 ties)
Overview
| Nutrient | RED SALSA | SWEET CHUTNEY PEACH | Winner |
|---|---|---|---|
| Calories | 31 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED SALSA | SWEET CHUTNEY PEACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 4 MG |
Minerals
| Mineral | RED SALSA | SWEET CHUTNEY PEACH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 391 MG | 100 MG |