RED RICE vs WEGMANS

Nutrition comparison per 100 g serving

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RED RICE wins in 6 out of 12 nutrient categories

RED RICE: 6 vs WEGMANS: 3 (3 ties)

Overview

Nutrient	RED RICE	WEGMANS	Winner
Calories	79 cal	212 cal
Protein	2.4 g	6.4 g
Carbs	16.5 g	17.3 g
Fat	0.4 g	12.8 g
Fiber	0.9 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	RED RICE	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RED RICE	WEGMANS
Calcium, Ca	18 MG	64 MG
Iron, Fe	0.5 MG	1.2 MG
Potassium, K	132 MG	0 MG
Sodium, Na	447 MG	301 MG

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