RED RICE & QUINOA TORTILLA CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RED RICE & QUINOA TORTILLA CHIPS: 5
vs
POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | RED RICE & QUINOA TORTILLA CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 488 cal | 536 cal | |
| Protein | 7.0 g | 3.6 g | |
| Carbs | 69.8 g | 57.1 g | |
| Fat | 20.9 g | 32.1 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED RICE & QUINOA TORTILLA CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | RED RICE & QUINOA TORTILLA CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 964 MG | |
| Sodium, Na | 81 MG | 857 MG |