RED RICE & QUINOA TORTILLA CHIPS vs HONEY PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY PRETZELS wins in 5 out of 10 nutrient categories
RED RICE & QUINOA TORTILLA CHIPS: 2
vs
HONEY PRETZELS: 5
(3 ties)
Overview
| Nutrient | RED RICE & QUINOA TORTILLA CHIPS | HONEY PRETZELS | Winner |
|---|---|---|---|
| Calories | 488 cal | 376 cal | |
| Protein | 7.0 g | 4.7 g | |
| Carbs | 69.8 g | 75.3 g | |
| Fat | 20.9 g | 14.1 g | |
| Fiber | 4.7 g | 4.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED RICE & QUINOA TORTILLA CHIPS | HONEY PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | RED RICE & QUINOA TORTILLA CHIPS | HONEY PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Sodium, Na | 81 MG | 1,012 MG |