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RED RICE & QUINOA TORTILLA CHIPS vs HOLIDAY TREATS

Nutrition comparison per 100 g serving

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HOLIDAY TREATS wins in 5 out of 10 nutrient categories
RED RICE & QUINOA TORTILLA CHIPS: 3 vs HOLIDAY TREATS: 5 (2 ties)

Overview

Nutrient RED RICE & QUINOA TORTILLA CHIPS HOLIDAY TREATS Winner
Calories 488 cal 500 cal
Protein 7.0 g 7.5 g
Carbs 69.8 g 65 g
Fat 20.9 g 25 g
Fiber 4.7 g 2.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RED RICE & QUINOA TORTILLA CHIPS HOLIDAY TREATS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral RED RICE & QUINOA TORTILLA CHIPS HOLIDAY TREATS Winner
Calcium, Ca 0 MG 100 MG
Iron, Fe 1.7 MG 1.8 MG
Sodium, Na 81 MG 275 MG
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