RED RICE & QUINOA TORTILLA CHIPS vs OOLALA
Nutrition comparison per 100 g serving
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OOLALA wins in 5 out of 10 nutrient categories
RED RICE & QUINOA TORTILLA CHIPS: 4
vs
OOLALA: 5
(1 ties)
Overview
| Nutrient | RED RICE & QUINOA TORTILLA CHIPS | OOLALA | Winner |
|---|---|---|---|
| Calories | 488 cal | 464 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 65.1 g | 50 g | |
| Fat | 23.3 g | 28.6 g | |
| Fiber | 4.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED RICE & QUINOA TORTILLA CHIPS | OOLALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | RED RICE & QUINOA TORTILLA CHIPS | OOLALA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 535 MG | 411 MG |