RED RICE & QUINOA TORTILLA CHIPS vs ONION & GARLIC FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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RED RICE & QUINOA TORTILLA CHIPS wins in 5 out of 11 nutrient categories
RED RICE & QUINOA TORTILLA CHIPS: 5
vs
ONION & GARLIC FLAVORED POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | RED RICE & QUINOA TORTILLA CHIPS | ONION & GARLIC FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 488 cal | 536 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 65.1 g | 50 g | |
| Fat | 23.3 g | 35.7 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED RICE & QUINOA TORTILLA CHIPS | ONION & GARLIC FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED RICE & QUINOA TORTILLA CHIPS | ONION & GARLIC FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 7 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 1,229 MG | |
| Sodium, Na | 535 MG | 821 MG |