RED RICE CRACKERS vs PIZZA SAUCE DIPPERS
Nutrition comparison per 100 g serving
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PIZZA SAUCE DIPPERS wins in 5 out of 10 nutrient categories
RED RICE CRACKERS: 4
vs
PIZZA SAUCE DIPPERS: 5
(1 ties)
Overview
| Nutrient | RED RICE CRACKERS | PIZZA SAUCE DIPPERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 228 cal | |
| Protein | 14.3 g | 5.1 g | |
| Carbs | 60.7 g | 38.0 g | |
| Fat | 21.4 g | 6.3 g | |
| Fiber | 7.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED RICE CRACKERS | PIZZA SAUCE DIPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | RED RICE CRACKERS | PIZZA SAUCE DIPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 76 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Sodium, Na | 393 MG | 506 MG |