RED RASPBERRY SEEDLESS JAM vs JALAPENO PEPPER JAM
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO PEPPER JAM wins in 4 out of 8 nutrient categories
RED RASPBERRY SEEDLESS JAM: 0
vs
JALAPENO PEPPER JAM: 4
(4 ties)
Overview
| Nutrient | RED RASPBERRY SEEDLESS JAM | JALAPENO PEPPER JAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED RASPBERRY SEEDLESS JAM | JALAPENO PEPPER JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | RED RASPBERRY SEEDLESS JAM | JALAPENO PEPPER JAM | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 500 MG |