RED RASPBERRY PUREE vs FROZEN CONCENTRATED LEMONADE
Nutrition comparison per 100 g serving
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RED RASPBERRY PUREE wins in 4 out of 8 nutrient categories
RED RASPBERRY PUREE: 4
vs
FROZEN CONCENTRATED LEMONADE: 2
(2 ties)
Overview
| Nutrient | RED RASPBERRY PUREE | FROZEN CONCENTRATED LEMONADE | Winner |
|---|---|---|---|
| Calories | 89 cal | 183 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 17.9 g | 43.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED RASPBERRY PUREE | FROZEN CONCENTRATED LEMONADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 41.7 MG |
Minerals
| Mineral | RED RASPBERRY PUREE | FROZEN CONCENTRATED LEMONADE | Winner |
|---|---|---|---|
| Sodium, Na | 36 MG | 0 MG |