RED RASPBERRY PRESERVES vs JALAPENO PEPPER JELLY
Nutrition comparison per 100 g serving
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JALAPENO PEPPER JELLY wins in 4 out of 10 nutrient categories
RED RASPBERRY PRESERVES: 1
vs
JALAPENO PEPPER JELLY: 4
(5 ties)
Overview
| Nutrient | RED RASPBERRY PRESERVES | JALAPENO PEPPER JELLY | Winner |
|---|---|---|---|
| Calories | 250 cal | 237 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 63.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED RASPBERRY PRESERVES | JALAPENO PEPPER JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.9 MG |
Minerals
| Mineral | RED RASPBERRY PRESERVES | JALAPENO PEPPER JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 184 MG |