RED RASPBERRIES FLAVORED GUMMI vs FRANKFORD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RED RASPBERRIES FLAVORED GUMMI: 3
vs
FRANKFORD: 3
(5 ties)
Overview
| Nutrient | RED RASPBERRIES FLAVORED GUMMI | FRANKFORD | Winner |
|---|---|---|---|
| Calories | 290 cal | 464 cal | |
| Protein | 3.2 g | 3.6 g | |
| Carbs | 71.0 g | 75 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED RASPBERRIES FLAVORED GUMMI | FRANKFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED RASPBERRIES FLAVORED GUMMI | FRANKFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 48 MG | 54 MG |