RED POTATO SALAD WITH EGG vs EL MEXICANO
Nutrition comparison per 100 g serving
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EL MEXICANO wins in 6 out of 11 nutrient categories
RED POTATO SALAD WITH EGG: 3
vs
EL MEXICANO: 6
(2 ties)
Overview
| Nutrient | RED POTATO SALAD WITH EGG | EL MEXICANO | Winner |
|---|---|---|---|
| Calories | 221 cal | 36 cal | |
| Protein | 2.1 g | 3.6 g | |
| Carbs | 13.6 g | 3.6 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED POTATO SALAD WITH EGG | EL MEXICANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED POTATO SALAD WITH EGG | EL MEXICANO | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 614 MG | 1,000 MG |