RED POTATO SALAD WITH EGG vs ROLAND
Nutrition comparison per 100 g serving
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RED POTATO SALAD WITH EGG wins in 8 out of 11 nutrient categories
RED POTATO SALAD WITH EGG: 8
vs
ROLAND: 2
(1 ties)
Overview
| Nutrient | RED POTATO SALAD WITH EGG | ROLAND | Winner |
|---|---|---|---|
| Calories | 150 cal | 200 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 16.4 g | 6.7 g | |
| Fat | 7.9 g | 16.7 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED POTATO SALAD WITH EGG | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | RED POTATO SALAD WITH EGG | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 471 MG | 333 MG |