RED POTATO SALAD vs GREEK SALAD WITH DRESSING PACKET
Nutrition comparison per 100 g serving
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GREEK SALAD WITH DRESSING PACKET wins in 5 out of 10 nutrient categories
RED POTATO SALAD: 4
vs
GREEK SALAD WITH DRESSING PACKET: 5
(1 ties)
Overview
| Nutrient | RED POTATO SALAD | GREEK SALAD WITH DRESSING PACKET | Winner |
|---|---|---|---|
| Calories | 230 cal | 52 cal | |
| Protein | 1.5 g | 1.4 g | |
| Carbs | 14.8 g | 4.3 g | |
| Fat | 19.3 g | 1.9 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED POTATO SALAD | GREEK SALAD WITH DRESSING PACKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 14.2 MG |
Minerals
| Mineral | RED POTATO SALAD | GREEK SALAD WITH DRESSING PACKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Sodium, Na | 430 MG | 344 MG |