RED POTATO SALAD vs DICED PIMIENTOS
Nutrition comparison per 100 g serving
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DICED PIMIENTOS wins in 6 out of 10 nutrient categories
RED POTATO SALAD: 3
vs
DICED PIMIENTOS: 6
(1 ties)
Overview
| Nutrient | RED POTATO SALAD | DICED PIMIENTOS | Winner |
|---|---|---|---|
| Calories | 230 cal | 19 cal | |
| Protein | 1.5 g | 0.8 g | |
| Carbs | 14.8 g | 3.9 g | |
| Fat | 19.3 g | 0 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED POTATO SALAD | DICED PIMIENTOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 36.9 MG |
Minerals
| Mineral | RED POTATO SALAD | DICED PIMIENTOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Sodium, Na | 430 MG | 231 MG |