RED POPCORN vs MAPLE PECAN YOGURT PRETZELS
Nutrition comparison per 100 g serving
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MAPLE PECAN YOGURT PRETZELS wins in 5 out of 11 nutrient categories
RED POPCORN: 4
vs
MAPLE PECAN YOGURT PRETZELS: 5
(2 ties)
Overview
| Nutrient | RED POPCORN | MAPLE PECAN YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 10.7 g | 3.3 g | |
| Carbs | 57.1 g | 73.3 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED POPCORN | MAPLE PECAN YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED POPCORN | MAPLE PECAN YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 821 MG | 317 MG |