RED PLUM vs VIVA LA SALUD
Nutrition comparison per 100 g serving
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RED PLUM wins in 3 out of 10 nutrient categories
RED PLUM: 3
vs
VIVA LA SALUD: 1
(6 ties)
Overview
| Nutrient | RED PLUM | VIVA LA SALUD | Winner |
|---|---|---|---|
| Calories | 250 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED PLUM | VIVA LA SALUD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED PLUM | VIVA LA SALUD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 0 MG |