RED PLUM vs MUSSELMAN'S
Nutrition comparison per 100 g serving
Ad 468x60
MUSSELMAN'S wins in 6 out of 10 nutrient categories
RED PLUM: 1
vs
MUSSELMAN'S: 6
(3 ties)
Overview
| Nutrient | RED PLUM | MUSSELMAN'S | Winner |
|---|---|---|---|
| Calories | 250 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED PLUM | MUSSELMAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | RED PLUM | MUSSELMAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 50 MG | 9 MG |