RED PLUM vs FOOD LION

Nutrition comparison per 100 g serving

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FOOD LION wins in 5 out of 11 nutrient categories

RED PLUM: 1 vs FOOD LION: 5 (5 ties)

Overview

Nutrient	RED PLUM	FOOD LION	Winner
Calories	250 cal	250 cal	Tie
Protein	0 g	2.5 g
Carbs	65 g	65 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	RED PLUM	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED PLUM	FOOD LION
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	0 MG	725 MG
Sodium, Na	50 MG	0 MG

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