RED PINK vs RIEGELEIN

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

RED PINK: 4 vs RIEGELEIN: 4 (2 ties)

Overview

Nutrient	RED PINK	RIEGELEIN	Winner
Calories	512 cal	550 cal
Protein	2.3 g	5 g
Carbs	65.1 g	60 g
Fat	30.2 g	32.5 g
Fiber	2.3 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	RED PINK	RIEGELEIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED PINK	RIEGELEIN
Calcium, Ca	47 MG	150 MG
Iron, Fe	3.4 MG	1.8 MG
Sodium, Na	105 MG	100 MG

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