RED PINK vs MARLOW

Nutrition comparison per 100 g serving

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RED PINK wins in 5 out of 10 nutrient categories

RED PINK: 5 vs MARLOW: 3 (2 ties)

Overview

Nutrient	RED PINK	MARLOW	Winner
Calories	512 cal	325 cal
Protein	2.3 g	5 g
Carbs	65.1 g	75 g
Fat	30.2 g	0 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RED PINK	MARLOW	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED PINK	MARLOW
Calcium, Ca	47 MG	0 MG
Iron, Fe	3.4 MG	0 MG
Sodium, Na	105 MG	25 MG

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