RED PIMIENTOS vs FAMILY GARDEN SALAD
Nutrition comparison per 100 g serving
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RED PIMIENTOS wins in 6 out of 10 nutrient categories
RED PIMIENTOS: 6
vs
FAMILY GARDEN SALAD: 3
(1 ties)
Overview
| Nutrient | RED PIMIENTOS | FAMILY GARDEN SALAD | Winner |
|---|---|---|---|
| Calories | 32 cal | 80 cal | |
| Protein | 0.8 g | 1 g | |
| Carbs | 5.6 g | 7 g | |
| Fat | 0 g | 5 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED PIMIENTOS | FAMILY GARDEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 9 MG |
Minerals
| Mineral | RED PIMIENTOS | FAMILY GARDEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 448 MG | 190 MG |