RED PICKLED JALAPENO SLICED PEPPERS vs MILD AJVAR RED PEPPER SPREAD WITH EGGPLANT AND GARLIC
Nutrition comparison per 100 g serving
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RED PICKLED JALAPENO SLICED PEPPERS wins in 5 out of 10 nutrient categories
RED PICKLED JALAPENO SLICED PEPPERS: 5
vs
MILD AJVAR RED PEPPER SPREAD WITH EGGPLANT AND GARLIC: 1
(4 ties)
Overview
| Nutrient | RED PICKLED JALAPENO SLICED PEPPERS | MILD AJVAR RED PEPPER SPREAD WITH EGGPLANT AND GARLIC | Winner |
|---|---|---|---|
| Calories | 17 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED PICKLED JALAPENO SLICED PEPPERS | MILD AJVAR RED PEPPER SPREAD WITH EGGPLANT AND GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | RED PICKLED JALAPENO SLICED PEPPERS | MILD AJVAR RED PEPPER SPREAD WITH EGGPLANT AND GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,133 MG | 357 MG |