RED PICKLED JALAPENO SLICED PEPPERS vs MEDIUM ITALIAN PEPPERS IN OIL
Nutrition comparison per 100 g serving
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RED PICKLED JALAPENO SLICED PEPPERS wins in 4 out of 10 nutrient categories
RED PICKLED JALAPENO SLICED PEPPERS: 4
vs
MEDIUM ITALIAN PEPPERS IN OIL: 1
(5 ties)
Overview
| Nutrient | RED PICKLED JALAPENO SLICED PEPPERS | MEDIUM ITALIAN PEPPERS IN OIL | Winner |
|---|---|---|---|
| Calories | 17 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED PICKLED JALAPENO SLICED PEPPERS | MEDIUM ITALIAN PEPPERS IN OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 60 MG |
Minerals
| Mineral | RED PICKLED JALAPENO SLICED PEPPERS | MEDIUM ITALIAN PEPPERS IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,133 MG | 400 MG |