RED PEPPERS vs APPLE BLEU PECAN SALAD
Nutrition comparison per 100 g serving
Ad 468x60
RED PEPPERS wins in 5 out of 11 nutrient categories
RED PEPPERS: 5
vs
APPLE BLEU PECAN SALAD: 4
(2 ties)
Overview
| Nutrient | RED PEPPERS | APPLE BLEU PECAN SALAD | Winner |
|---|---|---|---|
| Calories | 36 cal | 182 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 7.1 g | 14.6 g | |
| Fat | 0 g | 13.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED PEPPERS | APPLE BLEU PECAN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | RED PEPPERS | APPLE BLEU PECAN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 292 MG |