RED PEPPERS vs EARTHBOUND FARM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RED PEPPERS: 4
vs
EARTHBOUND FARM: 4
(2 ties)
Overview
| Nutrient | RED PEPPERS | EARTHBOUND FARM | Winner |
|---|---|---|---|
| Calories | 17 cal | 41 cal | |
| Protein | 0.7 g | 1.2 g | |
| Carbs | 4.1 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED PEPPERS | EARTHBOUND FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 77 MG | 7.1 MG |
Minerals
| Mineral | RED PEPPERS | EARTHBOUND FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 27 MG | 76 MG |