RED PEPPER TUNA vs GARLIC AND HERB PREMIUM WILD CAUGHT CHUNK LIGHT TUNA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RED PEPPER TUNA: 3
vs
GARLIC AND HERB PREMIUM WILD CAUGHT CHUNK LIGHT TUNA: 3
(5 ties)
Overview
| Nutrient | RED PEPPER TUNA | GARLIC AND HERB PREMIUM WILD CAUGHT CHUNK LIGHT TUNA | Winner |
|---|---|---|---|
| Calories | 120 cal | 153 cal | |
| Protein | 13.3 g | 17.7 g | |
| Carbs | 9.3 g | 0 g | |
| Fat | 3 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED PEPPER TUNA | GARLIC AND HERB PREMIUM WILD CAUGHT CHUNK LIGHT TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED PEPPER TUNA | GARLIC AND HERB PREMIUM WILD CAUGHT CHUNK LIGHT TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 720 MG | 400 MG |