RED PEPPER STUFFED OLIVES vs MIXED OLIVES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RED PEPPER STUFFED OLIVES: 4
vs
MIXED OLIVES: 4
(2 ties)
Overview
| Nutrient | RED PEPPER STUFFED OLIVES | MIXED OLIVES | Winner |
|---|---|---|---|
| Calories | 300 cal | 173 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 0 g | |
| Fat | 26.7 g | 13.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED PEPPER STUFFED OLIVES | MIXED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | RED PEPPER STUFFED OLIVES | MIXED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 1,467 MG | 1,200 MG |