RED PEPPER SAVORY PASTRIES WITH RED PEPPER FLAVORED CHICKPEA FILLING HUMMUS BITES vs FULLY COOKED CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT
Nutrition comparison per 100 g serving
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FULLY COOKED CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT wins in 5 out of 11 nutrient categories
RED PEPPER SAVORY PASTRIES WITH RED PEPPER FLAVORED CHICKPEA FILLING HUMMUS BITES: 4
vs
FULLY COOKED CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT: 5
(2 ties)
Overview
| Nutrient | RED PEPPER SAVORY PASTRIES WITH RED PEPPER FLAVORED CHICKPEA FILLING HUMMUS BITES | FULLY COOKED CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 294 cal | 253 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 35.3 g | 16.5 g | |
| Fat | 15.3 g | 14.3 g | |
| Fiber | 3.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED PEPPER SAVORY PASTRIES WITH RED PEPPER FLAVORED CHICKPEA FILLING HUMMUS BITES | FULLY COOKED CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED PEPPER SAVORY PASTRIES WITH RED PEPPER FLAVORED CHICKPEA FILLING HUMMUS BITES | FULLY COOKED CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 329 MG | 527 MG |