RED PEPPER ROMESCO vs RED COOKING WINE
Nutrition comparison per 100 g serving
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RED COOKING WINE wins in 4 out of 10 nutrient categories
RED PEPPER ROMESCO: 3
vs
RED COOKING WINE: 4
(3 ties)
Overview
| Nutrient | RED PEPPER ROMESCO | RED COOKING WINE | Winner |
|---|---|---|---|
| Calories | 235 cal | 117 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.9 g | 3.3 g | |
| Fat | 23.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED PEPPER ROMESCO | RED COOKING WINE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 412 MG | 467 MG |