RED PEPPER & MOZZARELLA WILD ALASKA SOCKEYE SALMON BURGER vs VEGGIE BROWN RICE WITH GARBANZO AND WHITE BEANS BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
RED PEPPER & MOZZARELLA WILD ALASKA SOCKEYE SALMON BURGER wins in 6 out of 11 nutrient categories
RED PEPPER & MOZZARELLA WILD ALASKA SOCKEYE SALMON BURGER: 6
vs
VEGGIE BROWN RICE WITH GARBANZO AND WHITE BEANS BURGERS: 4
(1 ties)
Overview
| Nutrient | RED PEPPER & MOZZARELLA WILD ALASKA SOCKEYE SALMON BURGER | VEGGIE BROWN RICE WITH GARBANZO AND WHITE BEANS BURGERS | Winner |
|---|---|---|---|
| Calories | 196 cal | 153 cal | |
| Protein | 19.6 g | 4.7 g | |
| Carbs | 10.7 g | 23.5 g | |
| Fat | 8.0 g | 4.7 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED PEPPER & MOZZARELLA WILD ALASKA SOCKEYE SALMON BURGER | VEGGIE BROWN RICE WITH GARBANZO AND WHITE BEANS BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 91.1 MG | 0 MG |
Minerals
| Mineral | RED PEPPER & MOZZARELLA WILD ALASKA SOCKEYE SALMON BURGER | VEGGIE BROWN RICE WITH GARBANZO AND WHITE BEANS BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 39 MG | |
| Iron, Fe | 9.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 527 MG | 353 MG |