RED PEPPER & MOZZARELLA WILD ALASKA SOCKEYE SALMON BURGER vs ATLANTIC SALMON BURGERS
Nutrition comparison per 100 g serving
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RED PEPPER & MOZZARELLA WILD ALASKA SOCKEYE SALMON BURGER wins in 5 out of 11 nutrient categories
RED PEPPER & MOZZARELLA WILD ALASKA SOCKEYE SALMON BURGER: 5
vs
ATLANTIC SALMON BURGERS: 4
(2 ties)
Overview
| Nutrient | RED PEPPER & MOZZARELLA WILD ALASKA SOCKEYE SALMON BURGER | ATLANTIC SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 196 cal | 156 cal | |
| Protein | 19.6 g | 22.3 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 8.0 g | 7.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED PEPPER & MOZZARELLA WILD ALASKA SOCKEYE SALMON BURGER | ATLANTIC SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 91.1 MG | 0.5 MG |
Minerals
| Mineral | RED PEPPER & MOZZARELLA WILD ALASKA SOCKEYE SALMON BURGER | ATLANTIC SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 18 MG | |
| Iron, Fe | 9.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 527 MG | 250 MG |