RED PEPPER & MOZZARELLA STUFFED CHICKEN PATTIES vs CHICKEN-STYLE PLANT-BASED BREADED PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RED PEPPER & MOZZARELLA STUFFED CHICKEN PATTIES: 5
vs
CHICKEN-STYLE PLANT-BASED BREADED PATTIES: 5
(1 ties)
Overview
| Nutrient | RED PEPPER & MOZZARELLA STUFFED CHICKEN PATTIES | CHICKEN-STYLE PLANT-BASED BREADED PATTIES | Winner |
|---|---|---|---|
| Calories | 133 cal | 183 cal | |
| Protein | 18.0 g | 15.5 g | |
| Carbs | 5.5 g | 16.9 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 0.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED PEPPER & MOZZARELLA STUFFED CHICKEN PATTIES | CHICKEN-STYLE PLANT-BASED BREADED PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.7 MG | 0 MG |
Minerals
| Mineral | RED PEPPER & MOZZARELLA STUFFED CHICKEN PATTIES | CHICKEN-STYLE PLANT-BASED BREADED PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 56 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 366 MG | |
| Sodium, Na | 438 MG | 535 MG |