RED PEPPER & LEMON GOAT CHEESE DIP vs OLD SOUTH TRADING CO.
Nutrition comparison per 100 g serving
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OLD SOUTH TRADING CO. wins in 5 out of 10 nutrient categories
RED PEPPER & LEMON GOAT CHEESE DIP: 1
vs
OLD SOUTH TRADING CO.: 5
(4 ties)
Overview
| Nutrient | RED PEPPER & LEMON GOAT CHEESE DIP | OLD SOUTH TRADING CO. | Winner |
|---|---|---|---|
| Calories | 167 cal | 132 cal | |
| Protein | 10 g | 10.5 g | |
| Carbs | 3.3 g | 5.3 g | |
| Fat | 13.3 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED PEPPER & LEMON GOAT CHEESE DIP | OLD SOUTH TRADING CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED PEPPER & LEMON GOAT CHEESE DIP | OLD SOUTH TRADING CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 316 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 467 MG | 1,316 MG |