RED PEPPER JELLY vs PEAR FRUIT PASTE
Nutrition comparison per 100 g serving
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RED PEPPER JELLY wins in 3 out of 11 nutrient categories
RED PEPPER JELLY: 3
vs
PEAR FRUIT PASTE: 0
(8 ties)
Overview
| Nutrient | RED PEPPER JELLY | PEAR FRUIT PASTE | Winner |
|---|---|---|---|
| Calories | 263 cal | 283 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 63.2 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED PEPPER JELLY | PEAR FRUIT PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED PEPPER JELLY | PEAR FRUIT PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 53 MG | 17 MG |