RED PEPPER HUMMUS PROTEIN WRAPS vs GARDEN VEGGIE 8 LOW-IN-CARB WRAPS
Nutrition comparison per 100 g serving
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RED PEPPER HUMMUS PROTEIN WRAPS wins in 5 out of 11 nutrient categories
RED PEPPER HUMMUS PROTEIN WRAPS: 5
vs
GARDEN VEGGIE 8 LOW-IN-CARB WRAPS: 3
(3 ties)
Overview
| Nutrient | RED PEPPER HUMMUS PROTEIN WRAPS | GARDEN VEGGIE 8 LOW-IN-CARB WRAPS | Winner |
|---|---|---|---|
| Calories | 211 cal | 150 cal | |
| Protein | 21.1 g | 12.5 g | |
| Carbs | 29.8 g | 30 g | |
| Fat | 5.3 g | 5 g | |
| Fiber | 17.5 g | 17.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED PEPPER HUMMUS PROTEIN WRAPS | GARDEN VEGGIE 8 LOW-IN-CARB WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED PEPPER HUMMUS PROTEIN WRAPS | GARDEN VEGGIE 8 LOW-IN-CARB WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 375 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 491 MG | 188 MG |