RED PEPPER HAND STUFFED GREEN OLIVES vs PITTED MEDITERRANEAN OLIVE MIX
Nutrition comparison per 100 g serving
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RED PEPPER HAND STUFFED GREEN OLIVES wins in 4 out of 12 nutrient categories
RED PEPPER HAND STUFFED GREEN OLIVES: 4
vs
PITTED MEDITERRANEAN OLIVE MIX: 2
(6 ties)
Overview
| Nutrient | RED PEPPER HAND STUFFED GREEN OLIVES | PITTED MEDITERRANEAN OLIVE MIX | Winner |
|---|---|---|---|
| Calories | 179 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 13.3 g | |
| Fat | 14.3 g | 26.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED PEPPER HAND STUFFED GREEN OLIVES | PITTED MEDITERRANEAN OLIVE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED PEPPER HAND STUFFED GREEN OLIVES | PITTED MEDITERRANEAN OLIVE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,429 MG | 1,667 MG |